12 Days Of Christmas Workout 2022

November 25, 2021 0 By admin

12 Days Of Christmas Workout 2022

12 squats 11 butt kicks (1. 2 burpees add two burpees. If you find it too easy, increase the reps and/ or. Let kickhouse treat you this.

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You will start with a one minute plank. On the twelfth day of christmas, my trainer gave to me: Here are my thoughts for a “12 days of christmas” workout routine along with a link to a video explaining how to properly complete each exercise: The twelve days of christmas is an english christmas carol that enumerates in a manner of a cumulative song a series of increasingly grand gifts given on each day of the.

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