12 Days Of Christmas Exercise 2022

12 Days Of Christmas Exercise 2022

The training session is just like the 12 days of christmas song, it starts on the 1st day with 1 repetition, then you go to the 2nd day and then back to the 1st, and then the 3rd day,. On the second day of christmas: On the twelfth day of christmas, my trainer gave to me: 12 squats 11 butt kicks (1.

Each tutorial contains full details including: On the twelfth day of christmas, my trainer gave to me: Here are my thoughts for a “12 days of christmas” workout routine along with a link to a video explaining how to properly complete each exercise: Warming up is also essential so a five minute walk is a great way to get the whole body moving before you start the 12 days of christmas workout.